'\"Start a Riot\" || Duckwrth, Shaboozey || Dance Fitness Choreography || REFIT® Revolution'

06:22 Jul 6, 2023 2 3

'Calling all Spider-Verse fans! This action packed song will make you feel Superhero worthy and ready to save the world!   Every power-filled movement creates its own super charged energy while working the legs and core to the max.  This is definitely a GO BIG or GO HOME kind of song!  INTENSITY: Mid-High  FIT TIP: Each choreography part is working same side arms and legs: so when you stomp right foot, you punch right arm. When you step right foot, you “dig” right elbow. This isolates the muscles you’re working (and makes remembering things a bit easier, too)!  Did you recently upgrade your TV game? Our YT channel is now featuring 4K videos for the clearest picture ever!   

Tags: challenge , Dance , workout video , dance workout , at home workout , dance fitness , training , ZUMBA , pop , choreography , new year , dance video , how to dance , dance tutorial , dance fitness choreography , at home full body workout , choreography tutorial , cardio fitness , Top 40 , REFIT , REFITREV , REFIT Revolution , Aerobic Workout , family friendly workout , clean dance , dancing with friends , dance tutorial to popular songs , fitness blender , top 40 dance , shaboozey , Duckwrth

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